Yoga at Cardinal Points Clinic
Private Yoga Classes
Private Yoga classes are available upon request. I have been certified in a fairly traditional style of Hatha Yoga in Kerala, India and am very knowledgeable in the theory and philosophy of the Yogic practice. The combined knowledge of my many years of teaching and practicing yoga, as-well as my deep understanding of anatomy allows me to create custom classes specifically for your needs.
Classes are held at Kala Yoga in Orangeville. Private Yoga classes are a great way to strengthen and stretch the body. Yoga helps to increase bodily awareness, release negative emotions, and cultivate inner-peace and balance. There are many benefits to traditional Yoga that simply cannot be replicated by more modern healing arts or fitness classes. This is highly recommended to any patient who is looking for inner peace, relaxation, and for a deeper connection to their body and to life itself.