

Concussion and traumatic brain injury (TBI) can have wide-ranging effects on the nervous system, cranial structures, and overall body function. While symptoms vary, many individuals experience persistent headaches, migraines, dizziness, brain fog, fatigue, sleep disturbance, light sensitivity and difficulty concentrating long after the initial injury.
Cranial osteopathy is a gentle, hands-on manual therapy approach that may support recovery following concussion or mild traumatic brain injury by addressing structural tension, neurological regulation, and fluid dynamics within the head and neck.
What Is Cranial Osteopathy?
Cranial osteopathy is a specialized form of osteopathic manual therapy that involves precise, subtle manipulation of the …

We’d love for you to get to know Kellie Stewart, our new Registered Psychotherapist here at Cardinal Points Clinic.
Kellie brings over a decade of experience in mental health, working with both youth and adults. Her therapy style is compassionate, empowering, and evidence-based. She integrates approaches like CBT, DBT, ACT, IFS, and mindfulness to help her clients navigate anxiety, grief, burnout, relationship challenges, and chronic pain.
What makes Kellie truly special is the lived experience she brings to her work. After spending 20 years in the fast-paced tech world, Kellie underwent her own journey of personal healing—one that eventually led …
Osteopathy is a totally natural, holistic form of treatment that seeks to address a number of issues in the body through hands on manipulation of the muscles, joints, nerves, and organs of the body.
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Manual Osteopaths are very well regarded in their ability to treat both acute and chronic pain and many people who try Osteopathy swear by it after seeing the results of even just a few treatments.
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One thing that really separates Manual Osteopaths from other health practitioners is our deep philosophy and holistic approach to healing. The core value of the Osteopathic approach is the
Visceral Osteopathy
Visceral Manipulation is a branch of Osteopathy that focuses on treating the internal organs of the body rather than simply the musculoskeletal system. Treatment of the internal organs can create powerful physiological changes in the body and stimulate the bodies own inner healing tendencies and improve patient outcomes.
The internal organs of the body play an important role in our posture, pain, and overall health. Our organs are responsible for keeping our body alive and healthy. Many problems and pains in the body may not be a cause but actually a symptom of a deeper underlying issue.
When
…Yoga
Private Yoga classes are available upon request. I have been certified in a fairly traditional style of Hatha Yoga in Kerala, India and am very knowledgeable in the theory and philosophy of the Yogic practice. The combined knowledge of my many years of teaching and practicing yoga, as-well as my deep understanding of anatomy allows me to create custom classes specifically for your needs. Classes are held at Kala Yoga in Orangeville and are always 1 hour long. Private Yoga Classes are only available on a cash basis and are NOT covered by insurance.
Private Yoga classes are a
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