I was asked to help facilitate a silent meditation retreat!

I have always had the dream of running meditation and mindfulness retreats but how could I expect such a beautiful opportunity to come my way?

I will be working with Veronica of Phoenix Healing Arts! Veronica is an amazing yoga teacher and energy healer! She is also a spiritual counselor and an all around good human being.

Veronica will be running this magnificent retreat with yoga and guided meditations, barefoot hiking, and more!

There will also be a wonderful vegan chef Cathy-Anne on site making all of the food as healthy and tasty as can be! I

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Yoga

Yoga

Private Yoga classes are available upon request. I have been certified in a fairly traditional style of Hatha Yoga in Kerala, India and am very knowledgeable in the theory and philosophy of the Yogic practice. The combined knowledge of my many years of teaching and practicing yoga, as-well as my deep understanding of anatomy allows me to create custom classes specifically for your needs. Classes are held at Kala Yoga in Orangeville and are always 1 hour long. Private Yoga Classes are only available on a cash basis and are NOT covered by insurance.

Private Yoga classes are a

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