I was asked to help facilitate a silent meditation retreat!

I have always had the dream of running meditation and mindfulness retreats but how could I expect such a beautiful opportunity to come my way?

I will be working with Veronica of Phoenix Healing Arts! Veronica is an amazing yoga teacher and energy healer! She is also a spiritual counselor and an all around good human being.

Veronica will be running this magnificent retreat with yoga and guided meditations, barefoot hiking, and more!

There will also be a wonderful vegan chef Cathy-Anne on site making all of the food as healthy and tasty as can be! I

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What types of conditions do Manual Osteopaths Treat?

Osteopathy is considered to be one of the most holistic healing modalities available today. Manual Osteopaths can treat a wide variety of different structural and also visceral conditions in the body.

We are primarily known for our ability to effectively treat pain in the muscles, nerves, ligaments and joints. We use a variety of hands on techniques to restore alignment in the body. These techniques release the pressure and tension from the nerves and soft tissue.

However, Osteopathy is so much more. There is a growing trend of patients seeking Manual Osteopaths for autoimmune diseases, gut health, visceral issues, hormone

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